The ideal way to test the comfort of Himalayan pink salt is to made sole water. It is water that is full of saturated with natural salt. hold a jug and fill 1/4th of it with Himalayan pink salt. Then put water to top it up completely.
Seal the jug with a lid and let it sit wholenight. By sun shine, the salt will fuse in the water and if there is trace of salt left at the bottom of the jar, it indicates that the water has fully absorbed all the salt and is fully saturated. Now, mix 1 teaspoon of this sole water in a regular glass of water and gobble every morning.
sip this water helps in level the pH levels in the body, flushes out toxins, better your energy and hold you hydrated at all times. exact shout, the negatively beef ions in pure salt and the trace minerals enter into the cells and pull toxins from them.
2.Improve blood sugar and hormonal balance
The affair of digestion certanily start in the mouth and Himalayan pink salt can assist activate your salivary glands which liberate amylase (an enzyme that helps digest carbs). After a while, in the stomach it stimulates hydrochloric acid as well as an enzyme that digests protein and further helps in the collapse of food.
3. Regulates blood sugar and hormonal balance
A everyday dose of Himalayan pink salt can ensure fit rise of fluids in the body. A better balance of minerals and hormones, can help in perfect your insulin receptive and prevent hurried blood sugar spikes.
4.Salt therapy for respiratory issue
Salt therapy is a action which use pure Himalayan pink salt to treat respiratory diseases. In some cases salt inhaler is used for the same while in the others, the person is made to sit in a room full of salt-rich air. When this salty air is inhaled, the particles travel through the whole respiratory system and the antibacterial and antimicrobial farm of salt clean your lungs and sinuses. The salt therapy is also use to treat seasonal allergies and chest congestion.
You can even use Neti pot with the help of which warm salty water runs to through your nasal cavities and cleans them. Himalayan pink salt execute bacteria and chain with the pollutant to wipe out them.
5.Bath soak
Soaking your body in a Himalayan brine bath can do wonders to rejuvenate your skin. Through the process of dermal absorption, your skin soaks up all the minerals that provide different benefits. For instance, chromium fights acne, zinc prevents scaring and sulphur keeps your skin smooth. The magnesium absorbed through the Himalayan salt can help in soothing cramped muscles and soft tissues. Add it slightly warm water to feel refreshed and energized.
6. Himalayan salt lamps to purify the air
The lovely Himalayansalt lampsnot only add beauty to the dingy corners of your house but they also double up as (much-needed) air purifiers. These lamps attract the moisture from the air and due to the warmth on the surface the water evaporates quickly. The process of evaporation creates negative ions that react with the pollen, dust, dirt, pollutants, and allergens which carry a positive charge and neutralise them.
A healthier choice than the regular table salt, Himalayan salt is actually one of the best natural healers. It is available in different grain sizes so you need to choose according to your culinary needs. For cooking purposes, go for the extra fine grain while medium and coarse are the perfect sizes for finishing